The poet Lea Goldberg had written a poem about living life that is not like a habit, that every day is new and not a habit but habits are important for me, otherwise life is too chaotic , and so giving up morning yoga routine is not an option.
Yesterday i had woken up ill, i sat at a near by coffee shop healing and then it had occurred to me that perhaps i need to look at the habits that make up my life, and to try to find what makes my vibrations stronger
The earlier i wake up the better but then i do not go out , i either read or listen to a spiritual talk, that is also a habit i need.
The earlier one wakes up the better.
Lar night i skipped my weekly study group and had gone to do yoga at night under the stars , it felt good.
It is good to break habits sometimes but without our habits, there is a loss of a sense of stability so important in order to not get lost in the daily chaos.
What habits are doing me good ?
what habits are not good for me? and should be let go ?