Category Archives: mental health

Wolfgang heals through music

Here is wolfgang playing one of my favourite musical pieces;  Listen to this music and you will not know stress, anxiety or worry,  just flowing musical notes like a river without any blocks or barriers! Wolfgang is a medical doctor too … Continue reading

Posted in cool music, healing, health, mental health, music i like to share, Uncategorized | Leave a comment

because i cared

people were too busy eating dinner Iris, the local schizophrenic with a small papillon called Tom boy  stops to say hello but when she hears that i am unhappy with life  she quickly makes an excuse that she has to feed her … Continue reading

Posted in a letter to the stars, mad monolgues, memories are made of this, mental health, Uncategorized | Leave a comment

How to avoid joining a sect and becoming a victim of domestic violence following ten simple rules

1. Embrace your solitude and use it to explore your spiritual path in a room alone with God  2. Avoid spending any time with family members who wish to sell you to the Ishmaelites  Joseph, son of Israel (Jacob) and Rachel, … Continue reading

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sugar -the western world’s poison

It somehow escaped my awareness so it was only when my yoga teachers trainer brought it to my attention that i began to realise that sugar can be harmful on so many levels  Tooth decay and the condition of the teeth … Continue reading

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unable able; thoughts for a new era

After my  gmail account remains inaccessible and my contacts list as well, i have found a silver lining; i have lost my google plus account which kept me busy at least one hour a day, now i have to find a … Continue reading

Posted in a letter to the stars, affirmation, inspiration, karma, media matters, mental health, performance report, Uncategorized | 2 Comments

Watch “Thich Nhat Hanh – Deep Healing By Listening” on YouTube

Listen to thisguide to mindfulness while walking  in nature! Posted from WordPress for Android

Posted in affirmation, healing, mental health, mind control, mindfulness, nondrug antidepressant, peace ,love and light, philosophy, survival, yoga | Leave a comment

post Trumpautic stress:21 rationalisations

“First they came for the Socialists, and I did not speak out— Because I was not a Socialist. Then they came for the Trade Unionists, and I did not speak out— Because I was not a Trade Unionist. Then they … Continue reading

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